Rainbow Furniture Store Fort Wayne

(260) 432-3549

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3206 Covington Road

Fort Wayne, IN 46802


M,Th,F 10-7; Tu,W 10-6; Sa 10-5

Closed Sunday

Life is busy with work, kids, and extracurricular activities. As a result, many people spend time running from one event to the next. They never share intimate time with the people they love the most – their families. 

Spending time together as a family is essential, and you should prioritize this time. One way to spend meaningful time together is eating together. 

Making time to eat dinner together as a family can be a life-changing event. It doesn’t require a lot of time, but it can have profound effects.

Here are some benefits you can experience by eating meals together as a family.

Improves Communication

Sitting down as a family for 30 minutes (or longer) is a great way to stay on top of everyone’s schedule. You can talk about your day and plans for tomorrow. You can ask about each family member’s plans.

You can hear and share highlights and discuss struggles. You can make plans together and work out issues. 

Eating together builds communication skills in families. It helps everyone feel connected and part of something bigger.

Many people list eating together as a family as a New Year’s resolution. However, you can start this habit at any time of the year.

Higher Success in Kids

Studies show that eating together as a family provides benefits for children. In fact, it can increase their success in many things. According to one source, eating together provides the following benefits for kids:

  • Improved academics
  • Improved eating habits
  • Lower risks of depression and anxiety
  • Lower chances of teen pregnancy
  • Improved child self-esteem

Builds Family Dynamics

The family unit is a vital part of growing up. It influences children for the rest of their life. Sharing meals with your family is not just about eating; it’s about influence.

It promotes structure, which is an essential component kids need. It encourages conversation. It also involves laughter, jokes, and fun.

These things build your family dynamics. They assist in giving kids a happy childhood and mold them for future events. 

Healthier Eating

Failing to make time for family meals often means running through drive-thrus for fast food dinners. Fast food isn’t the healthiest option. In fact, eating too much fast food may lead to weight problems.

Instead of picking up fast food, create a cozy kitchen and set a meal time. Make this a priority each day.

Your family will develop healthy eating habits through this, which may help them avoid weight gain and obesity.

Eating Together Is Essential for Families

Eating together seems like a menial task, but it’s far from that. It can have profound effects on a family’s dynamics, communication, and success.

If you’re not eating together right now, make some changes. You might even want to update some of your kitchen furniture to make this area more cozy and warm.

Rainbow Furniture offers high-quality furniture. We’ve served the Fort Wayne community for 85 years, providing families with furniture they love. 

Reach out today or stop by our showroom to find the ideal furniture for your home.